Des Moines Metro
Personal Training

Get Motivated,
Get Healthy,
Get Moving for Life

MovingForLife is a health and fitness program that provides accountability and encouragement to make meeting your physical activity goals and healthy habits possible. We offer individualized, ongoing coaching plans specifically designed for your lifestyle and ability. Our clients will have quality workouts designed by a certified personal trainer and will learn proper form that puts safety first. We walk alongside our clients and keep an open communication throughout their journey through emails, weekly check-ins and follow-up accountability sessions.

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How It Works: Moving For Life

down 90+ pounds and keeping it off.

Read more about Marcy and her successful weight loss journey.

Marcy's Story

Personalized Training
& Fitness Plans

Physical activity programs are designed specifically for you by a certified trainer. Plans can be as simple as a weekly check-in for accountability, or as deep as a 6+ month plan to keep you consistent to reach your goals.

Hold Yourself
Accountable

Receive reminders about weekly physical activity goals, fitness tips and personal stories from Kelly and Marcy. Join the private MovingForLife Facebook page for daily motivation, encouragement, and success sharing.

Set Clear
Health Goals

A personal trainer and support network that can meet you where you are at, demystify exercise and help you reach your goals.

Start Your Health Journey Today

contact moving for life